Spleen 6 Acupressure

Support the Cycle and Nourish Yin

Spleen Channel

Begins on our big toe and ascends up our body to our outer ribcage.

Spleen Six —> SP-6
Sanyinjiao (San-yin-jow)

Location: On the inside aspect of the lower leg, 4 finger breadths length from the tip of the ankle in a depression close to the inner crest of the tibia bone.

ACTIONS:

1. Tonifies the Spleen and Stomach
2. Resolves Dampness (congestion)
3. Harmonizes the Liver and tonifies the Kidneys
4. Regulates menstruation and induces labor
5. Regulates urination and benefits the genitals
6. Calms the spirit by invigorating the Blood

Find your Spleen, Liver, and Kidneys at the “Three Yin Intersection.”

INDICATIONS:

—> Heavy feelings in the body and legs with edema, diarrhea, and undigested food in the stool
—> Abdominal distention
—> Irregular or painful menstruation with thick menstrual clots, cysts, or other obstructions
—> Uterine bleeding or incontinence, difficult or slow, weak urination, or painful urination
—> For men: night time emissions, sexual hyperactivity, impotence, pain in the penis or contracted testicles
—> Heart palpitations with insomnia
—> Dizziness, blurred vision, tinnitus
—> Leg cramping or pain with cold hands and feet

📸: @moonriverclinic

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